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Ashish Arora

Ashish Arora

New Delhi

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about us

Bizzybutfit's goal is to motivate the world to be fit, no matter what. Bizzy should not be an excuse.

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  • Weight Loss Tips for Busy IT Professionals

    Weight Loss Tips for Busy IT Professionals

    By Ashish Arora

    You always want to shed a few pounds. You always want to eat your favorite food but always have this…

    • 0 likes
    • 1841 views
  • Overload Principle: Training with Purpose

    Overload Principle: Training with Purpose

    By Ashish Arora

    Originally published on HVMN by Nate Martins. How do you know you’ve hit a plateau? Have you trained for countless…

    • 0 likes
    • 1744 views
  • How To Create A Good Workout Schedule Even If You Suck At Doing Any Exercise

    How To Create A Good Workout Schedule Even If You Suck At Doing Any Exercise

    By Ashish Arora

      Can you relate to this scenario? You are sitting in front of your television, holding a bunch of unhealthy…

    • 0 likes
    • 2005 views
  • How Often Should You WORKOUT when you are busy? (Hint: The Answer Might Surprise You)

    How Often Should You WORKOUT when you are busy? (Hint: The Answer Might Surprise You)

    By Ashish Arora

    How Often Should You WORKOUT when you are busy? If you been doing exercise for a while, you have probably…

    • 0 likes
    • 2128 views
  • 27 Weight Loss Tips for Extremely Busy People

    27 Weight Loss Tips for Extremely Busy People

    By Ashish Arora

    27 weight loss tips that are guaranteed to make you lose weight even when you are super busy. You will…

    • 0 likes
    • 2169 views
  • 7 Helpful Tips To Choose A Great Workout When You Are Super Busy

    7 Helpful Tips To Choose A Great Workout When You Are Super Busy

    By Ashish Arora

    7 Helpful Tips To Choose A Great Workout When You Are Super Busy. Choosing an ideal workout is a very…

    • 0 likes
    • 2267 views
  • Are You A Busy Professional Struggling To Be Fit While Being Busy?

    Are You A Busy Professional Struggling To Be Fit While Being Busy?

    By Ashish Arora

      Are You A Busy Professional Struggling To Be Fit While Being Busy? Yes, it’s true and modern people forgot…

    • 0 likes
    • 3268 views
  • I Am Both Embarrassed And Honest To Share This With You

    I Am Both Embarrassed And Honest To Share This With You

    By Ashish Arora

    I’ll be honest with you guys. I didn’t know anything about how the blog is set up and how to…

    • 0 likes
    • 1998 views
  • What Is Intermittent Fasting and How To Do It For Serious Fat Loss

    What Is Intermittent Fasting and How To Do It For Serious Fat Loss

    By Ashish Arora

    What is Intermittent Fasting? Intermittent Fasting is also referred as IF. Intermittent Fasting is not a type of any diet…

    • 0 likes
    • 1820 views
  • What Is The Ketogenic Diet ?

    What Is The Ketogenic Diet ?

    By Ashish Arora

    What is the Ketogenic Diet? In simple terms, the ketogenic diet (or Keto) is the diet in which you consume…

    • 0 likes
    • 1809 views
  • What Is Basal Metabolic Rate (BMR) And How It Will Help You To Lose Weight Fast?

    What Is Basal Metabolic Rate (BMR) And How It Will Help You To Lose Weight Fast?

    By Ashish Arora

    What is BMR?   What is Basal Metabolic Rate? What do you mean by BMR? These are the common questions…

    • 0 likes
    • 3479 views
  • Top 15 Most Motivating Fitness Mantras quotes To Keep You Busy But Fit This Winter

    Top 15 Most Motivating Fitness Mantras quotes To Keep You Busy But Fit This Winter

    By Ashish Arora

    Use these super powerful fitness mantra quotes to stay busy but fit and plan your health and fitness during the…

    • 0 likes
    • 2216 views
  • Simple Diet Plan To Lose Weight For Busy People

    Simple Diet Plan To Lose Weight For Busy People

    By Ashish Arora

    Simple Diet Plan To Loose Weight For Busy People.   Everyone is looking for ways and magic tricks to get…

    • 0 likes
    • 3218 views
  • HEALTHY EATING TIPS DURING NIGHT SHIFTS

    HEALTHY EATING TIPS DURING NIGHT SHIFTS

    By Ashish Arora

    HEALTHY EATING TIPS DURING NIGHT SHIFTS This is the first blog on Diet Plan for Night Shift. We will try…

    • 0 likes
    • 3564 views
  • HOW TO AVOID OVEREATING DURING OFFICE HOURS

    HOW TO AVOID OVEREATING DURING OFFICE HOURS

    By Ashish Arora

    HOW TO AVOID OVEREATING DURING OFFICE HOURS   The Biggest fear of all for many of us ( surely for…

    • 0 likes
    • 4000 views
  • Don’t Let These Kind Of People Kill Your Motivation For Exercise

    Don’t Let These Kind Of People Kill Your Motivation For Exercise

    By Ashish Arora

    Beware Beware and stay away from them and Don’t Let These Kind Of People Kill Your Motivation For Exercise. Its…

    • 0 likes
    • 2324 views
  • Best And Simple Ways To Find A Fitness Buddy

    Best And Simple Ways To Find A Fitness Buddy

    By Ashish Arora

    Look : Most people think and want a gym buddy to go to gym. In this post we will discuss…

    • 0 likes
    • 2464 views
  • How L-Carnitine Improved My Workout

    How L-Carnitine Improved My Workout

    By Ashish Arora

    Howdy Readers, In this post we will discuss “How L-Carnitine Improved My Workout”. It is the first time we are…

    • 0 likes
    • 1867 views
  • Top 10 Natural Herbs Supplements For Weight Loss

    Top 10 Natural Herbs Supplements For Weight Loss

    By Ashish Arora

      There always have been a thought in everybody’s mind to get that magical trick to loose weight quickly and…

    • 0 likes
    • 3050 views
  • Top 10 Exercise Motivation Quotes To Get You Started And Be Busy But Fit

    Top 10 Exercise Motivation Quotes To Get You Started And Be Busy But Fit

    By Ashish Arora

      Here we are with the second month of 2017 and kudos to all those who have stick to their…

    • 0 likes
    • 17224 views
  • COMPLETE BACK,BICEPS & TRICEPS WORKOUT IN 30 MINUTES

    By Ashish Arora

    There are those days where you are not able to leave office on time and all your plans gets delayed.…

    • 0 likes
    • 2703 views
  • Easy To Prepare High Protein Diet For Busy People

    By Ashish Arora

    Omelette, Easy To Prepare High Protein Diet For Busy People. I am not a chef or a dietician but I…

    • 0 likes
    • 3545 views
  • HOW TO MAKE MORE FROM YOUR WORKOUT IN WINTERS

    By Ashish Arora

    Its that time of the year again when you spent good time in the gym but you don’t sweat out…

    • 0 likes
    • 2101 views
  • How To Target Shoulders, Legs & Back Muscle Group 3 Times Per Week.

    By Ashish Arora

    Training each muscle group only once a week is the most common form of routine that most of us follow…

    • 2 likes
    • 4154 views
  • How To Fit Exercise Smartly In Your Schedule When You Have Less Time

    By Ashish Arora

    Here are the hacks to tell you How To Fit Exercise Smartly In Your Schedule When You Have Less Time…

    • 1 likes
    • 2774 views
  • Someone Who Is Busy Than You Is Making Time For Workout

    Someone Who Is Busy Than You Is Making Time For Workout

    By Ashish Arora

    Someone who is busy than you is making time for a workout. Someone who has a more tiring job than…

    • 0 likes
    • 15038 views
  • Easy Ways To Burn Fat Fast

    Easy Ways To Burn Fat Fast

    By Ashish Arora

    There are many ways to loose fat and all the details are very easily available on internet.It does not matter…

    • 1 likes
    • 3492 views
  • This Is How You Get Motivated For Workout When You Are In Night Shifts

    This Is How You Get Motivated For Workout When You Are In Night Shifts

    By Ashish Arora

    This Is How You Get Motivated For Workout When You Are In Night Shifts Taking out time to workout during…

    • 0 likes
    • 9382 views
  • Weekend Workout Motivation For Busy People

    Weekend Workout Motivation For Busy People

    By Ashish Arora

    Hi Busy People, Today we will discuss weekend workout motivation for busy people. Like many of you, I am also…

    • 1 likes
    • 3628 views
  • Stay Motivated For Workout After Work

    Stay Motivated For Workout After Work

    By Ashish Arora

    You have to Stay Motivated For Workout After Work There are times when you do not want to workout at…

    • 0 likes
    • 2630 views
  • MOTIVATE OTHERS FOR WORKOUT

    MOTIVATE OTHERS FOR WORKOUT

    By Ashish Arora

    The Best thing you can do is to motivate others for workout which will keep them healthy and active. Doing…

    • 0 likes
    • 2626 views
  • Lose Fat With Squats

    By Ashish Arora

    Hi All, There have been many suggestions from many people to push people for workout, one idea that always works…

    • 1 likes
    • 2863 views
  • The Business Man’s Busy Workout Motivation

    By Ashish Arora

    Workout Plans for Business Man are not made differently but yes motivation that is needed in an individual comes with…

    • 2 likes
    • 3025 views
  • BEST & FREE WORKOUT PLAN FOR BUSY PEOPLE : JUMP ROPE

    BEST & FREE WORKOUT PLAN FOR BUSY PEOPLE : JUMP ROPE

    By Ashish Arora

    Howdy Readers, I appreciate your efforts to be BUSY BUT FIT and that is why I have today “BEST FREE…

    • 1 likes
    • 2865 views
  • How Push-Ups Became A Full Workout In Busy Schedule

    How Push-Ups Became A Full Workout In Busy Schedule

    By Ashish Arora

    How Push-Ups Became A Full Workout In Busy Schedule “I always try to workout but I just could not make…

    • 3 likes
    • 3030 views
  • He Suffered an Accident, How He Overcome The Pain Is Tremendous

    By Ashish Arora

    I know, Finding time to work out is a challenging task for many of us. But it is always not…

    • 2 likes
    • 2297 views
  • How A Financial Analyst Became Busy But Fit.

    By Ashish Arora

    It gives me an immense pleasure to introduce Manmeet kaur on bizzybutfit.com. She has always been away from workout but…

    • 3 likes
    • 3409 views
  • BIZZYbutFIT Contest April 2016 : Max Push ups in one go

    BIZZYbutFIT Contest April 2016 : Max Push ups in one go

    By Ashish Arora

    BIZZYbutFIT contest in April We thank all the participants for joining our contest. Initially the contest was for one hand…

    • 1 likes
    • 2673 views
  • Busy But Fit Mom:Being Housewife Is Not An Excuse For Pooja

    Busy But Fit Mom:Being Housewife Is Not An Excuse For Pooja

    By Ashish Arora

    Meet Pooja Khandelwal who sets an example for all the housewives out there. she is a mother of two children…

    • 1 likes
    • 2945 views
  • Reason why I started BIZZYbutFIT

    Reason why I started BIZZYbutFIT

    By Ashish Arora

    Long Story Short!! All of my friends are working in IT sector just like me and very often talk about…

    • 15 likes
    • 13945 views
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