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Weight Loss Tips for Busy IT Professionals
By Ashish AroraYou always want to shed a few pounds. You always want to eat your favorite food but always have this…
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Overload Principle: Training with Purpose
By Ashish AroraOriginally published on HVMN by Nate Martins. How do you know you’ve hit a plateau? Have you trained for countless…
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How To Create A Good Workout Schedule Even If You Suck At Doing Any Exercise
By Ashish AroraCan you relate to this scenario? You are sitting in front of your television, holding a bunch of unhealthy…
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How Often Should You WORKOUT when you are busy? (Hint: The Answer Might Surprise You)
By Ashish AroraHow Often Should You WORKOUT when you are busy? If you been doing exercise for a while, you have probably…
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27 Weight Loss Tips for Extremely Busy People
By Ashish Arora27 weight loss tips that are guaranteed to make you lose weight even when you are super busy. You will…
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7 Helpful Tips To Choose A Great Workout When You Are Super Busy
By Ashish Arora7 Helpful Tips To Choose A Great Workout When You Are Super Busy. Choosing an ideal workout is a very…
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Are You A Busy Professional Struggling To Be Fit While Being Busy?
By Ashish AroraAre You A Busy Professional Struggling To Be Fit While Being Busy? Yes, it’s true and modern people forgot…
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I Am Both Embarrassed And Honest To Share This With You
By Ashish AroraI’ll be honest with you guys. I didn’t know anything about how the blog is set up and how to…
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What Is Intermittent Fasting and How To Do It For Serious Fat Loss
By Ashish AroraWhat is Intermittent Fasting? Intermittent Fasting is also referred as IF. Intermittent Fasting is not a type of any diet…
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What Is The Ketogenic Diet ?
By Ashish AroraWhat is the Ketogenic Diet? In simple terms, the ketogenic diet (or Keto) is the diet in which you consume…
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What Is Basal Metabolic Rate (BMR) And How It Will Help You To Lose Weight Fast?
By Ashish AroraWhat is BMR? What is Basal Metabolic Rate? What do you mean by BMR? These are the common questions…
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Top 15 Most Motivating Fitness Mantras quotes To Keep You Busy But Fit This Winter
By Ashish AroraUse these super powerful fitness mantra quotes to stay busy but fit and plan your health and fitness during the…
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Simple Diet Plan To Lose Weight For Busy People
By Ashish AroraSimple Diet Plan To Loose Weight For Busy People. Everyone is looking for ways and magic tricks to get…
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HEALTHY EATING TIPS DURING NIGHT SHIFTS
By Ashish AroraHEALTHY EATING TIPS DURING NIGHT SHIFTS This is the first blog on Diet Plan for Night Shift. We will try…
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HOW TO AVOID OVEREATING DURING OFFICE HOURS
By Ashish AroraHOW TO AVOID OVEREATING DURING OFFICE HOURS The Biggest fear of all for many of us ( surely for…
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Don’t Let These Kind Of People Kill Your Motivation For Exercise
By Ashish AroraBeware Beware and stay away from them and Don’t Let These Kind Of People Kill Your Motivation For Exercise. Its…
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Best And Simple Ways To Find A Fitness Buddy
By Ashish AroraLook : Most people think and want a gym buddy to go to gym. In this post we will discuss…
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How L-Carnitine Improved My Workout
By Ashish AroraHowdy Readers, In this post we will discuss “How L-Carnitine Improved My Workout”. It is the first time we are…
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Top 10 Natural Herbs Supplements For Weight Loss
By Ashish AroraThere always have been a thought in everybody’s mind to get that magical trick to loose weight quickly and…
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COMPLETE BACK,BICEPS & TRICEPS WORKOUT IN 30 MINUTES
By Ashish AroraThere are those days where you are not able to leave office on time and all your plans gets delayed.…
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Easy To Prepare High Protein Diet For Busy People
By Ashish AroraOmelette, Easy To Prepare High Protein Diet For Busy People. I am not a chef or a dietician but I…
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HOW TO MAKE MORE FROM YOUR WORKOUT IN WINTERS
By Ashish AroraIts that time of the year again when you spent good time in the gym but you don’t sweat out…
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How To Target Shoulders, Legs & Back Muscle Group 3 Times Per Week.
By Ashish AroraTraining each muscle group only once a week is the most common form of routine that most of us follow…
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How To Fit Exercise Smartly In Your Schedule When You Have Less Time
By Ashish AroraHere are the hacks to tell you How To Fit Exercise Smartly In Your Schedule When You Have Less Time…
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Someone Who Is Busy Than You Is Making Time For Workout
By Ashish AroraSomeone who is busy than you is making time for a workout. Someone who has a more tiring job than…
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Easy Ways To Burn Fat Fast
By Ashish AroraThere are many ways to loose fat and all the details are very easily available on internet.It does not matter…
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This Is How You Get Motivated For Workout When You Are In Night Shifts
By Ashish AroraThis Is How You Get Motivated For Workout When You Are In Night Shifts Taking out time to workout during…
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Weekend Workout Motivation For Busy People
By Ashish AroraHi Busy People, Today we will discuss weekend workout motivation for busy people. Like many of you, I am also…
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Stay Motivated For Workout After Work
By Ashish AroraYou have to Stay Motivated For Workout After Work There are times when you do not want to workout at…
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MOTIVATE OTHERS FOR WORKOUT
By Ashish AroraThe Best thing you can do is to motivate others for workout which will keep them healthy and active. Doing…
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Lose Fat With Squats
By Ashish AroraHi All, There have been many suggestions from many people to push people for workout, one idea that always works…
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The Business Man’s Busy Workout Motivation
By Ashish AroraWorkout Plans for Business Man are not made differently but yes motivation that is needed in an individual comes with…
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BEST & FREE WORKOUT PLAN FOR BUSY PEOPLE : JUMP ROPE
By Ashish AroraHowdy Readers, I appreciate your efforts to be BUSY BUT FIT and that is why I have today “BEST FREE…
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How Push-Ups Became A Full Workout In Busy Schedule
By Ashish AroraHow Push-Ups Became A Full Workout In Busy Schedule “I always try to workout but I just could not make…
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He Suffered an Accident, How He Overcome The Pain Is Tremendous
By Ashish AroraI know, Finding time to work out is a challenging task for many of us. But it is always not…
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How A Financial Analyst Became Busy But Fit.
By Ashish AroraIt gives me an immense pleasure to introduce Manmeet kaur on bizzybutfit.com. She has always been away from workout but…
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BIZZYbutFIT Contest April 2016 : Max Push ups in one go
By Ashish AroraBIZZYbutFIT contest in April We thank all the participants for joining our contest. Initially the contest was for one hand…
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Busy But Fit Mom:Being Housewife Is Not An Excuse For Pooja
By Ashish AroraMeet Pooja Khandelwal who sets an example for all the housewives out there. she is a mother of two children…
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Reason why I started BIZZYbutFIT
By Ashish AroraLong Story Short!! All of my friends are working in IT sector just like me and very often talk about…