Mix it, Shake it, Drink it
Then REPEAT it after every workout.
Yes Ladies and Gentlemen, let me introduce you all with our POST WORKOUT friend , PROTEIN SHAKE.
We will discuss the benefits of protein powders and would help you choose a protein powder from TOP LIST OF PROTEIN POWDER SUPPLEMENTS TO BUILD MUSCLE.
You need it after a workout and admit it that it really feels good when you treat yourself with a nice post workout protein shake.
We know that it tastes good with crushed ice and milk but not all of us consume it with milk ( Choices, I tell you !! )
Some of us prefer water to avoid all that LACTOSE that comes with milk.
A SECRET : “I like it with cold milk and crushed ice, and I always drink it that way”
Protein shake is a must post workout meal that our body needs to recover that energy that we have lost during our intense workout.
It is advisable to drink protein shake ASAP to make sure that our muscles can be immediately fed with the necessary amino acids that are needed for muscle growth.
You understand what I’m Saying ?
Protein powder is a very popular term among those who are into fitness.
A person who likes to workout and is working out for at least from past few weeks always have a protein powder.
Some people choose a protein powder on the base of taste but there are some who actually dig in to pick what is required as per their body requirements .
Unlike most of the people , there are few who are actually in serious muscle building competitions. And they always compromise on taste and focus on maximizing the performance.
This is why they always choose less tasty protein supplement because flavoring reduces the quality of protein supplement.
CHECK OUT BELOW FEW PROTEIN POWDERS SUPPLEMENTS WHICH MAKE OUR TOP LIST OF PROTEIN POWDER SUPPLEMENTS TO BUILD MUSCLE.
These reviews will help you select your protein powder.
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We are all aware that Optimum Nutrition is here for around a decade now.
They have always been able to live up to consumer expectations.
This is an ISOLATE form of protein and also includes approximately 5 gms of BCAA’s in every scoop.
This is beneficial for all because muscle tissue is largely made of amino acids.
There have been updates from some of the nutritionists around the world that this protein does not digest quickly because it is an isolate form.
All around this is a good buy and provides value for money . This is available in many flavors on Amazon.
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OPTIMUM NUTRITION (ON) 100% WHEY GOLD STANDARD – 5 lbs (STRAWBERY BANANA)
OPTIMUM NUTRITION (ON) 100% WHEY GOLD STANDARD – 5 lbs (FRENCH VANILLA CREME)
OPTIMUM NUTRITION (ON) 100% WHEY GOLD STANDARD – 5 lbs (CHOCOLATE COCONUT)
OPTIMUM NUTRITION (ON) 100% WHEY GOLD STANDARD – 5 lbs (MOCHA CAPPUCCINO)
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BSN Syntha 6
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Synth-6 is a favorite protein powder for most of the athletes.
It is also on the demand list of most of the people who are into workout/weight training.
Its one scoop contains 22 gms of protein per serving.
It includes amino acids and essential fatty acids.
Unlike many other protein powders, it is very delicious . It is a mixture of concentrate and isolate.
It is specifically designed to give you instant recovery from your workouts.
You will surely see the improvements in your stamina with in a week of taking this protein powder.
SYNTHA-6 is available in many flavors.
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BSN SYNTHA 6 EDGE – 26 Servings (BANANA MILKSHAKE)
BSN Syntha 6 – 5 lbs (CHOCOLATE CAKE BUTTER)
BSN Syntha 6 Edge – 45 Servings (STRAWBERRY MILKSHAKE)
BSN Syntha 6 – 5 lbs (COOKIES AND CREAM)
I AM THIRD BUT I WON’T LET YOU DOWN
DYMATIZE NUTRITION ISO 100 WHEY PROTEIN ISOLATE POWDER
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This is considered as one of the fastest absorbing protein.
Each scoop contains 25g of protein and 5.5 gms of BCAA’s.
In addition to BCAAs each scoop also contains 2.7 gms of BCAA L-Leucine.
The makers of this product claim that Dymatize contains less than one gram of sugar and fat per serving.
It is Gluten and Lactos free protein powder.
Like all the other protein powders, Dymatize is also available in many flavors.
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Dymatize Iso 100 – 5 Lbs (Gourment Vanilla)
Dymatize Nutrition ISO 100 Whey Protein Isolate Powder – 5 lbs (Cookies and Cream)
SO WHAT I AM NUMBER FOUR, I AM KIND OF A BIG DEAL
ULTIMATE NUTRITION PROSTAR 100% WHEY PROTEIN
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This protein powder supplement is no doubt amazing and very cost effective.
It gives 25 gms of Whey Protein in each 30 gm of Serving in which 6 gm is BCAA.
It is a heaven meal for those who are in the process of loosing weight and building lean muscle.
It boost the body’s immune system and also act as an antioxidant for muscle building and fat loss.
It claims to repair muscle faster and decrease recovery timings better than other protein powder supplements.
Ultimate Nutrition Prostar is also available in different flavors.
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Ultimate Nutrition Prostar 100% Whey Protein – 5.28 lbs (COCOA MOCHA)
Ultimate Nutrition Prostar 100% Whey Protein – 5.28 lbs (COOKIES & CREAM)
Ultimate Nutrition Prostar 100% Whey Protein – 5.28 lbs (RASPBERRY)
Ultimate Nutrition Prostar 100% Whey Protein – 5.28 lbs (BANANA)
Ultimate Nutrition Prostar 100% Whey Protein – 5.28 lbs (RUM RAISIN)
Optimum Nutrition (ON) 100% Whey Gold Standard – 5 lbs ( DOUBLE RICH CHOCOLATE )
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MyProtein Impact Whey Protein
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One scoop of this protein powder supplement contains 25g of protein.
Being in the whey protein category, this protein has a very low percentage of lactose.
According to the latest reviews available online, this protein mixes well and never gets clumpy.
Makers of this protein have made sure that consumers do not feel bloating or any stomach acnes.
Its Toffee flavor is more tasty then Orange & Passion fruit flavor.
My Protein Impact is also available in different flavors.
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MyProtein Impact Whey Protein 2.5kg (COOKIES & CREAM)
MyProtein Impact Whey Protein 2.5kg (CHOCOLATE SMOOTH)
MyProtein Impact Whey Protein 2.5kg (CHOCOLATE CARAMEL)
DISCLAIMER:
Please note that this site does not provide medical or legal advice. This Web site is for information purposes only.The medical and/or nutritional information on this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or any product that is reviewed here before consuming it
All of the above protein powder supplements mentioned are the only TOP LIST OF PROTEIN POWDER SUPPLEMENTS TO BUILD MUSCLE .
We ourselves consumed them over the course of time and thought that sharing our views would be a good deal and would help you all to choose from many protein powder supplements available.
At last it depends upon you what to choose, what to buy , what to consume.
I wish you all the luck and wish you to BE BUSY BUT FIT.
Cheers!!
2 thoughts on “TOP LIST OF PROTEIN POWDER SUPPLEMENTS TO BUILD MUSCLE”
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