It is not an easy task to transform yourself into a man from a boy . from hearing ‘ tu kitna patla hai’ to ‘wow what a body’ was a tough journey . but then when you see the results you feel on heaven . i work in a shift of 12 hrs , from 6-6 but the motivation within me pushed me to what i am today . find your motivation within yourself , dont look for it from somewhere else. just take the first step and rest will follow .taking time out of my schedule is not easy . i live alone so i have hell lots of other work but then you need to ‘be good , look good so that you can feel good’ .