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Do the deadlift
By Kamaljeet SInghThe Deadlift works more muscles than any other exercise, including the squat. The lift engages all of the major muscle…
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Be a Motivation !
By Surbhi SachdevaNormally we find people complaining that we lack motivation to exercise . We feel bored alone or we dont enjoy…
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How To Relieve Stress In Busy Life With Workout
By Lakshi bahlREMEMBER POSITIVITY IS THE KEY TO SUCCESS AND EXERCISING IS A PATH TO ACHIEVE IT..YOU GOT TO BE BUSY BUT…
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Lemon tree hotel staff hitting the abs workout
By Himanshu AroraEven the long 12 hours shift couldn’t stop him from being fit , a true example of being bizzybutfit. His…
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All Yoga Poses
By Harsh SinghYoga is always a good source to be fit. People who are super busy can do yoga for 15-20 minutes…
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FITNESS IS NOT ABOUT BEING BETTER THAN SOMEONE ELSE…IT’S ABOUT BEING BETTER THAN YOU USED TO BE.
By Manish NagLOOK IN THE MIRROR …THATS YOUR COMPETITION.
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Super -Active, Bf 10%
By Abhishek BhatiaHi folks, I was introduced to this blog site by a very close pal of mine and so I decide…
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SURYA NAMASKAR HELPS YOU TO GAIN A LOT AND IT IS GOOD FOR HEALTH
By Manish NagIf you are pressed for time and looking for a single mantra to stay fit, here’s the answer. A set…
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EARLY MORNING WARM UP WILL KEEP YOU AWAKE AND ENERGETIC THROUGHOUT THE DAY
By Manish NagMORNING EXERCISE
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Look good & feel good
By Banny AroraIt is not an easy task to transform yourself into a man from a boy . from hearing ‘ tu…
