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Weight Loss Tips for Busy IT Professionals
By Ashish AroraYou always want to shed a few pounds. You always want to eat your favorite food but always have this…
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Overload Principle: Training with Purpose
By Ashish AroraOriginally published on HVMN by Nate Martins. How do you know you’ve hit a plateau? Have you trained for countless…
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How To Create A Good Workout Schedule Even If You Suck At Doing Any Exercise
By Ashish AroraCan you relate to this scenario? You are sitting in front of your television, holding a bunch of unhealthy…
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What Is Basal Metabolic Rate (BMR) And How It Will Help You To Lose Weight Fast?
By Ashish AroraWhat is BMR? What is Basal Metabolic Rate? What do you mean by BMR? These are the common questions…
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How To Motivate Yourself To Workout Alone
By Mr. Busy BonesHow To Motivate Yourself To Workout Alone. This is the most common problem with you that you find it…
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Simple Diet Plan To Lose Weight For Busy People
By Ashish AroraSimple Diet Plan To Loose Weight For Busy People. Everyone is looking for ways and magic tricks to get…
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HEALTHY EATING TIPS DURING NIGHT SHIFTS
By Ashish AroraHEALTHY EATING TIPS DURING NIGHT SHIFTS This is the first blog on Diet Plan for Night Shift. We will try…
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HOW TO AVOID OVEREATING DURING OFFICE HOURS
By Ashish AroraHOW TO AVOID OVEREATING DURING OFFICE HOURS The Biggest fear of all for many of us ( surely for…
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Beginner’s Workout Guide For Busy People To Build Muscle
By Mr. Busy BonesHere you have it, Beginner’s Workout Guide For Busy People To Build Muscle Maybe you always wanted to start workout…
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Best Home Gym For Busy People
By Mr. Busy BonesToday we have for you is Best Home Gym For Busy People. Some of you buy a treadmill or a…
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The 6 Useful Habits To Be Busy But Fit And Active At Work
By Mr. Busy BonesEvery one of us wants to be fit but because some of us are super busy that we tend to…
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Best Weight Loss Tips For Busy People Who Can Only Workout On Weekends
By Mr. Busy BonesHello Everyone, Be happy , we bring you Best Weight Loss Tips For Busy People Who Can Only Workout…
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Get Rid Of “No Workout” Feeling
By Mr. Busy BonesI know , I know. Its not that easy to Get Rid Of “No Workout” Feeling. I agree with you…
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TOP LIST OF PROTEIN POWDER SUPPLEMENTS TO BUILD MUSCLE
By Mr. Busy BonesMix it, Shake it, Drink it Then REPEAT it after every workout. Yes Ladies and Gentlemen, let me introduce you…
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Best And Simple Ways To Find A Fitness Buddy
By Ashish AroraLook : Most people think and want a gym buddy to go to gym. In this post we will discuss…
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Best Supplements To Get Ripped
By Mr. Busy BonesIn this post we will discuss about Best Supplements To Get Ripped. We have shared quite a few training programs…
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How To Plan Your Busy Day To Find Time For Workout
By Mr. Busy BonesBiggest question for every busy person is “How To Plan Your Busy Day To Find Time For Workout” There are…
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How To Enjoy Your Cheat Meal Everyday
By Mr. Busy BonesEnjoy Your Cheat Meal Everyday So you got your ears raised this time and I got your attention when you read…
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Best Weight loss Workout Motivation Tips For Busy Moms
By Busy MomBest Weight loss Workout Motivation Tips For Busy Moms Being a mom is the most beautiful feeling in the world and…
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Best Home Workouts : Busy But Fit People
By Mr. Busy BonesToday we are going to share Best Home Workouts to be Busy But Fit. As you know, I have been…
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Best Shoulder Workout , Busy But Fit
By Mr. Busy BonesBest Shoulder workout This article is about Best Shoulder workout Tips.You talk to N number of guys and all of…
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Effective Tips To Loose Belly Fat Easily For Busy People
By Mr. Busy BonesHow Busy People Can Loose Belly Fat Easily ? Do you want to loose belly fat fast ? You dont…
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How To Be Famous On Facebook & Instagram With Bizzybutfit
By Mr. Busy BonesOne of the most common question that comes in our mind after we see celebrities is “How To Be Famous…
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Loose 4 kg in 8 days without workout
By Mr. Busy BonesRead carefully about “Loose 4 kg in 8 days without workout” and get amazing results. At bizzybutfit, we just love…
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Be Busy But Fit Mom
By Busy MomHello Everyone, I would like to start my blogging journey here at BIZZYBUTFIT.COM with the discussion for all the busy…
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Easy Plan For Busy Dads To Get Six Pack
By Mr. Busy BonesGetting a six pack is everybody’s dream and desire. There is no age defined for six pack, it only depends…
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Best Workout Plans For Busy Professionals
By Mr. Busy BonesHello Everyone, My name is Mr. Busy Bones and I have joined BIZZYbutFIT a week back. What better to start…
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COMPLETE BACK,BICEPS & TRICEPS WORKOUT IN 30 MINUTES
By Ashish AroraThere are those days where you are not able to leave office on time and all your plans gets delayed.…
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Easy To Prepare High Protein Diet For Busy People
By Ashish AroraOmelette, Easy To Prepare High Protein Diet For Busy People. I am not a chef or a dietician but I…
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HOW TO MAKE MORE FROM YOUR WORKOUT IN WINTERS
By Ashish AroraIts that time of the year again when you spent good time in the gym but you don’t sweat out…
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How To Target Shoulders, Legs & Back Muscle Group 3 Times Per Week.
By Ashish AroraTraining each muscle group only once a week is the most common form of routine that most of us follow…
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How To Fit Exercise Smartly In Your Schedule When You Have Less Time
By Ashish AroraHere are the hacks to tell you How To Fit Exercise Smartly In Your Schedule When You Have Less Time…
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Someone Who Is Busy Than You Is Making Time For Workout
By Ashish AroraSomeone who is busy than you is making time for a workout. Someone who has a more tiring job than…
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Easy Ways To Burn Fat Fast
By Ashish AroraThere are many ways to loose fat and all the details are very easily available on internet.It does not matter…
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This Is How You Get Motivated For Workout When You Are In Night Shifts
By Ashish AroraThis Is How You Get Motivated For Workout When You Are In Night Shifts Taking out time to workout during…
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Weekend Workout Motivation For Busy People
By Ashish AroraHi Busy People, Today we will discuss weekend workout motivation for busy people. Like many of you, I am also…
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Stay Motivated For Workout After Work
By Ashish AroraYou have to Stay Motivated For Workout After Work There are times when you do not want to workout at…
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MOTIVATE OTHERS FOR WORKOUT
By Ashish AroraThe Best thing you can do is to motivate others for workout which will keep them healthy and active. Doing…
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Lose Fat With Squats
By Ashish AroraHi All, There have been many suggestions from many people to push people for workout, one idea that always works…
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The Business Man’s Busy Workout Motivation
By Ashish AroraWorkout Plans for Business Man are not made differently but yes motivation that is needed in an individual comes with…
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Do the deadlift
By Kamaljeet SInghThe Deadlift works more muscles than any other exercise, including the squat. The lift engages all of the major muscle…
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BEST & FREE WORKOUT PLAN FOR BUSY PEOPLE : JUMP ROPE
By Ashish AroraHowdy Readers, I appreciate your efforts to be BUSY BUT FIT and that is why I have today “BEST FREE…
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Be a Motivation !
By Surbhi SachdevaNormally we find people complaining that we lack motivation to exercise . We feel bored alone or we dont enjoy…
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How To Relieve Stress In Busy Life With Workout
By Lakshi bahlREMEMBER POSITIVITY IS THE KEY TO SUCCESS AND EXERCISING IS A PATH TO ACHIEVE IT..YOU GOT TO BE BUSY BUT…
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How Push-Ups Became A Full Workout In Busy Schedule
By Ashish AroraHow Push-Ups Became A Full Workout In Busy Schedule “I always try to workout but I just could not make…
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He Suffered an Accident, How He Overcome The Pain Is Tremendous
By Ashish AroraI know, Finding time to work out is a challenging task for many of us. But it is always not…
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How A Financial Analyst Became Busy But Fit.
By Ashish AroraIt gives me an immense pleasure to introduce Manmeet kaur on bizzybutfit.com. She has always been away from workout but…
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Busy Abs Workout Routine
By Lakshi bahlImpossible is nothing..Challenge yourself each day and stay motivated…Remember you are subconsciously busy but you have to be consciously fit.
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Nothing Can Stop You If You Have Strong WILL POWER
By Lakshi bahlAll we talked about is finding time to work out and stay active to keep ourselves fit.How many of us…
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Instant releaving from fever using accupressure points in your body
By Manish NagInstant releaving from fever using accupressure points in your body
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BIZZYbutFIT Contest April 2016 : Max Push ups in one go
By Ashish AroraBIZZYbutFIT contest in April We thank all the participants for joining our contest. Initially the contest was for one hand…
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Lemon tree hotel staff hitting the abs workout
By Himanshu AroraEven the long 12 hours shift couldn’t stop him from being fit , a true example of being bizzybutfit. His…
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All Yoga Poses
By Harsh SinghYoga is always a good source to be fit. People who are super busy can do yoga for 15-20 minutes…
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Busy But Fit Mom:Being Housewife Is Not An Excuse For Pooja
By Ashish AroraMeet Pooja Khandelwal who sets an example for all the housewives out there. she is a mother of two children…
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Train Insane or remain same
By Prabhjeet BaggaIts my first post on BIZZYbutFIT.com. Being an IT guy, it is really hard for me to follow a proper…
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Quick punches=quick warmup
By Himanshu AroraQuick punches=quick warmup Work schedule should never be an excuse for not doing workout. I have to go to…
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FITNESS IS NOT ABOUT BEING BETTER THAN SOMEONE ELSE…IT’S ABOUT BEING BETTER THAN YOU USED TO BE.
By Manish NagLOOK IN THE MIRROR …THATS YOUR COMPETITION.
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Super -Active, Bf 10%
By Abhishek BhatiaHi folks, I was introduced to this blog site by a very close pal of mine and so I decide…
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SURYA NAMASKAR HELPS YOU TO GAIN A LOT AND IT IS GOOD FOR HEALTH
By Manish NagIf you are pressed for time and looking for a single mantra to stay fit, here’s the answer. A set…
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EARLY MORNING WARM UP WILL KEEP YOU AWAKE AND ENERGETIC THROUGHOUT THE DAY
By Manish NagMORNING EXERCISE
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Look good & feel good
By Banny AroraIt is not an easy task to transform yourself into a man from a boy . from hearing ‘ tu…
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From FAT to FIT
By Surbhi SachdevaThe journey from fat to fit is a difficult one but trust me guys , it is way more worth…
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Reason why I started BIZZYbutFIT
By Ashish AroraLong Story Short!! All of my friends are working in IT sector just like me and very often talk about…