Today we are going to share Best Home Workouts to be Busy But Fit.
BEST HOME WORKOUTS
As you know, I have been writing few posts for BizzyButFit from past few months. So far it is going exceptionally well and I have managed to provide a ton of value out of it. But there’s one problem….
If only I could publish more and more posts then it would be beneficial for all my readers.
A lot of you would not be always notified about all the new posts that we publish on Bizzybutfit. So it would be good if you can subscribe to bizzybutfit.com and get notified through an email as and when we publish a post.
Now when I am aware what the problem is fro my side, I decided not to repeat the problem from my side and make a note of publishing a post very frequently. This is to make sure that you actually get the benefits.
Unfortunately, lot of people are still not aware about Bizzybutfit.com so it is a point that you have to make at your end as a reader to share all the posts,videos ( from our YouTube channel ) which we insert in the post and also follow us on Facebook, Twitter, Instagram, Google+ to make all your friends aware of us and make use of the tips we present to be BUSY BUT FIT.
To start with you can follow below indoor cardio workout :
25 JUMPING JACKS
Best Home Workouts To Do At Home
5 PUSH UPS
Best Home Workouts To Do At Home
25 HIGH KNEES
Best Home Workouts To Do At Home
10 BURPEES
Best Home Workouts To Do At Home
5 PUSH UPS
12 CRUNCHES
Best Home Workouts To Do At Home
5 PUSH UPS
10 SQUATS
25 JUMPING JACKS
5 PUSH UPS
25 HIGH KNEES
You will develop good strength after following the above home workout for 2 weeks and then you can gradually make modifications in your workout by increasing the number of repetitions in each and every workout.
I know that it is not easy for everyone to workout after coming from office or you do your workout in mornings but if for any reason you are not able to workout in mornings and have to make time for workout after work then follow this Stay Motivated For Workout After Work
If you are not able to do workout plan mentioned in this post then follow our different plan mentioned here Home Workout Plans For Busy Professionals
Always recall that resolution that you set to get into the best shape of your life but you do not have time to join the gym. Without wasting any more time, start following the home workout plan mentioned in this post and make your way to be BUSY BUT FIT.
If you are running short of PROTEIN in your diet then you can look from the range of protein products here PROTEIN SUPPLEMENTS
Until next time , Be Busy But Fit.
Cheers,
Mr.Busy Bones
